Services available include one-to-one psychotherapy, EFT (Emotional Freedom Techniques) therapy face-to-face and over the phone, EMDR (Eye Movement Desensitisation & Reprocessing) and workshops/training.
For more information about therapy appointments, click here.
Some of the issues that can be helped through therapy sessions include:
- Stress & Anxiety
- Fears & Phobias
- Addictions
- Obsessive-Compulsive Disorders
- Weight issues and Eating Disorders
- Depression
- Traumatic Memories & PTSD
- Sleep Problems (to get free "Top Tips for a Good Night's Sleep", email me or submit a form through the Contact page)
- Low Self-esteem
- Low Confidence
- Lack of direction in life
- Physical aches, pains and tension
If the issue that concerns you is not listed here, please get in touch as I may still be able to help, or could refer you to an appropriate source of help.