"We treat the whole person,
not just the symptoms or condition"

Appointments available 7 days a week

Reflexology brings relief to a wide range of acute and chronic conditions including:

•Stress, tension, depression, headaches, migraines and insomnia
•Arthritis, back problems, sport injuries, sciatica, aches and pains
•Digestive disorders - IBS, constipation and indigestion
•Respiratory disorders - asthma, sinus problems and bronchitis
•Hormonal imbalances - PMT and menopausal symptoms
•Sub-fertilty, pre-natal, pregnancy and post-natal care
•Palliative care

Reflexology is a non-invasive touch therapy which uses massage techniques and focused pressure to specific areas on the feet (and hands) to promote better health through relaxation and the stimulation of the body's own healing processes.

Improvement in pain relief, muscle relaxation, digestion, circulation and lymphatic flow can be achieved very quickly.

Self Balance offers a range of professional complementary therapies including Reflexology supporting Infertility, Pregnancy and Palliative Care to nurture the mind, body and spirit in a safe and caring environment.