People often get stuck in their problems because all they can see is the problem. Counseling can provide a different perspective that helps the client to focus on the solution thus reframing the problem. A third party who is objective can provide perspective that clients are unable to see. Therapy is not meant to be just a feel good session. It is meant to be a collaborative process where the client and therapist work towards accomplishing the client's goals. My goal is to help clients discover what is true about them and be able to embrace their inherent value and worth. During therapy you will find a listening ear and validation. While there may be times of facing difficult feelings, the therapeutic environment will be safe and secure.